Chicken dumpling

"There`s many way to cooked"

Chicken dumpling

Vaikeustaso: Keskivaikea Valmisteluaika 40 minuuttia Kypsennysaika 5 minuuttia Kokonaisaika 45 minuuttia Annoksia: 6 Kalorit: 120

Ingredients

Dumpling Dough

Dumpling Filling

Instructions

Prepare the dumpling dough

  1. In the bowl  measuring the flour, salt, boiling water knead the dough until it´s smooth. Gather the dough into a ball, wrap the dough with cling wrap and rest the dough 40 minute.

  2. Place the dough on work surface, pull the dough into a big ring divide and cut in a small pieces about 10 – 15 g.

  3. Coat the dough with starch then roll out the dough with a small rolling pin. Roll out until you achieve 4 inches in diameter.

Prepare the dumpling filling

  1. Blanch and chop the Winterchress

  2. Add to a bowl, minced chicken, ginger, garlic, spring onion, corn starch.

  3. Then measuring all the seasoning, mix together and keep in a cool place.

Fill the dumplings

  1. Lay a wrapper in the palm of your hand and put 2 teaspoon of the filling in the middle.

  2. Lightly dampen the edge of the wrapper with water, then fold the edges together to form a semicircle, pressing firmly to end close the filling.

  3. Lightly dampen the curved edge of the wrapper.


    This video will show you how to fold the dumpling.

Cook the dumplings

  1. After filling and wrap the dumpling, cooked dumpling in the boiling water for a few minute or you may see the dumpling float above hot water.

Ravintosisältö

Annoskoko 4 dumplings

Annoksia 6


Määrä per annos
Kalorit 400
Rasvojen kalorit 50
% päivittäisestä arvosta *
Rasvoja yhteensä 5g8%
Kolesteroli 1mg1%
Natrium 4mg1%
Kalium 4mg1%
Hiilihydraatteja yhteensä 80g27%
Proteiini 9g18%

* Prosenttiosuus päivittäisestä arvosta perustuu 2000 kilokalorin ruokavalioon. Oma päivittäinen arvosi voi olla korkeampi tai matalampi riippuen energiantarpeestasi.

Avainsanat: dumpling, chicken
Reseptikortti toteutettu ohjelmistolla: Delicious Recipes